Blackened Chicken and Avocado Salad (Gluten-Free, Paleo, Whole 30)

The easiest and healthiest meal you will ever make. In less than 20 minutes, you'll have a delicious and filling salad that aids in weight loss. Protein, super foods, a salad never tasted so good! Easy Recipes | Gluten-Free Recipes | Paleo Recipes | Whole 30 Recipes | Dinner Recipes | Mains | Lunch Recipes | Loose Weight | Healthy Recipes | Avocado Salad | Blackened Chicken | Appetizer | Main Course | Summer Recipes | Low Fat | Low Carb | Low Cal |

"12 DAYS OF CHRISTMAS" HOLIDAY WOD | WODwell

"12 Days of Christmas" WOD - For Time: 1 Sumo Deadlift High-Pull (75/55 lbs); 2 Thrusters (75/55 lbs); 3 Push Press (75/55 lbs); 4 Power Cleans (75/55 lbs); 5 Power Snatches (75/55 lbs); 6 Kettlebell Swings (53/35 lbs); 7 Pull-Ups; 8 Knees-to-Elbows; 9 Box Jumps (24/20 in); 10 Double Unders; 11 Burpees; 12 Overhead Walking Lunges (45/25 lbs Plate)

25 Days of Christmas Self Care - a Natural Endeavor

25 Days of Christmas self care. Taking care of ourselves during the cold winter months can be challenging, especially because it is so easy to make the holiday season about everyone else. This is your Christmas self care challenge! Take some time for yourself this season, and use these 25 winter and Christmas self care ideas to make your holiday merry and bright.

Self Care ideas for Christmas time

25 days of self care for Christmas! Winter self care is so important, especially for those with seasonal depression. Using self care activities for Christmas can be a great way to really enjoy the holiday season.

December Fitness Bingo

December fitness bingo mystery workout; 25 days of Christmas workout

Friday Things & A 25 Days of Christmas Workout!

Happy Friday, B2B readers! I hope you've had a good week. Mine has been good... let's catch up quickly! Tuesday- We got so much snow! I went to the post office at 3pm and there was no snow. When I ...